Posted by: Tina | May 28, 2010

Go, Mommy, Go!

One of my training goals is to be a positive role model for health and fitness to my kids. During my workout yesterday, I really felt like I was achieving that goal. My almost 3-year old daughter was playing in the front yard while I ran repeats up and down the street, and every time I got back at the end of a repeat she came running with my water bottle in her outstretched hand, saying, “Here, Mommy, water for you!” And every time I took off for another repeat, she would yell, “Go, Mommy, go!” which she learned while cheering me on at my race last week.

It made the workout that much more enjoyable, and I think it was good for her to see me in training like that, with a smile on my face and having fun.

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