Nutrition | Tina is Fit!

Archive for the ‘Nutrition’ Category

Disordered eating is easy. But unneccessary.

Posted by: Tina on February 15, 2012

Workout #24 (in the pool with the kids)

Posted by: Tina on February 15, 2010

Quick Updates

Top 5 nutrition rules every athlete should know, by @Mattfitwriter ow.ly/Kq7Yi 7 years ago
Feeling motivated, ambitious and perhaps on the road to injury! Wishlist training schedule: ow.ly/HNPzQ 7 years ago
I go to the physio to help recover from injury, but what I really want is the body functionality I had when I was 20. 9 years ago
My couch-to-5K goal! ow.ly/pt8G8 9 years ago
Finish! ow.ly/i/368qq #granfondowhistler 9 years ago

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