Archive for the ‘Strength training’ Category

Week 1 of 2011 Training

Posted by: Tina on January 16, 2011

Core Strength

Posted by: Tina on March 2, 2010

Workout #28 (on the road!)

Posted by: Tina on February 19, 2010

Workout #24 (in the pool with the kids)

Posted by: Tina on February 15, 2010

Workout #21 (Building muscle!)

Posted by: Tina on February 11, 2010

Workout #9

Posted by: Tina on January 27, 2010

Workout #6

Posted by: Tina on January 23, 2010

Workout #4

Posted by: Tina on January 20, 2010

Workout #2

Posted by: Tina on January 18, 2010