Archive for the ‘Workouts’ Category

Week 5: Shift to bike focus

Posted by: Tina on February 3, 2012

Week 4: Dragging to the pool

Posted by: Tina on January 28, 2012

Week 3: Balancing work and training

Posted by: Tina on January 20, 2012

Week 2: Six days of training

Posted by: Tina on January 13, 2012

Swimming, cold water vertigo, and ripped abs

Posted by: Tina on January 10, 2012

Week 1: Optimism as training begins

Posted by: Tina on January 3, 2012

Weekly Training – March 28-April 3 (Rest Week)

Posted by: Tina on April 3, 2011

Weekly Training – March 21-27 (tough)

Posted by: Tina on March 28, 2011

Swim Test, Take 2

Posted by: Tina on February 7, 2011

Heart Rate Testing

Posted by: Tina on January 30, 2011